rainee 发表于 2004-11-16 15:57:00

[公告]崔仲三老师将于11月26日15：00做客博武网

<P>著名杨式太极拳传人、北京永年太极拳社社长崔仲三将于11月26日15：00～16：00做客博武网，欢迎网友提问。<br /></P>

whwtaijinet 发表于 2004-11-16 18:04:00

<FONT size=3>太极拳精义</FONT><P><FONT face="Times New Roman"><P><FONT size=3></FONT></P></FONT><P><FONT size=3></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; [</FONT>前言<FONT face="Times New Roman">]</FONT></FONT></P><P><FONT face="Times New Roman" size=3>&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>太<FONT face="Times New Roman"> </FONT>极<FONT face="Times New Roman"> </FONT>拳<FONT face="Times New Roman"> </FONT>练习<FONT face="Times New Roman"> </FONT>九项原则<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>太<FONT face="Times New Roman"> </FONT>极<FONT face="Times New Roman"> </FONT>拳<FONT face="Times New Roman"> </FONT>抽丝<FONT face="Times New Roman"> </FONT>简<FONT face="Times New Roman"> </FONT>明<FONT face="Times New Roman"> </FONT>表<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>太极拳技击上之九项原则<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>太<FONT face="Times New Roman"> </FONT>极<FONT face="Times New Roman"> </FONT>拳<FONT face="Times New Roman">&nbsp; &nbsp;</FONT>行<FONT face="Times New Roman"> </FONT>功<FONT face="Times New Roman">&nbsp; &nbsp; </FONT>心<FONT face="Times New Roman"> </FONT>解<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>太<FONT face="Times New Roman"> </FONT>极<FONT face="Times New Roman">&nbsp;&nbsp;</FONT>拳<FONT face="Times New Roman">&nbsp;&nbsp;</FONT>各俱<FONT face="Times New Roman"> </FONT>之<FONT face="Times New Roman"> </FONT>功<FONT face="Times New Roman"> </FONT>能<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; [</FONT>专著<FONT face="Times New Roman">]&nbsp; &nbsp; </FONT>何为太极拳与武当拳<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>第一章：<FONT face="Times New Roman">&nbsp;&nbsp;</FONT>太<FONT face="Times New Roman"> </FONT>极<FONT face="Times New Roman"> </FONT>拳创造之原理<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>（一）<FONT face="Times New Roman"> </FONT>无<FONT face="Times New Roman"> </FONT>力<FONT face="Times New Roman"> </FONT>打<FONT face="Times New Roman"> </FONT>有力<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>（二）<FONT face="Times New Roman"> </FONT>手<FONT face="Times New Roman"> </FONT>慢<FONT face="Times New Roman"> </FONT>打<FONT face="Times New Roman"> </FONT>手快<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT>第二章<FONT face="Times New Roman">&nbsp; &nbsp;</FONT>太极拳架子三步<FONT face="Times New Roman"> </FONT>审查<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第一步<FONT face="Times New Roman"> </FONT>：审查身<FONT face="Times New Roman"> </FONT>形<FONT face="Times New Roman"> </FONT>腰<FONT face="Times New Roman"> </FONT>顶<FONT face="Times New Roman">&nbsp;&nbsp;</FONT>脊<FONT face="Times New Roman">&nbsp; &nbsp; </FONT>步<FONT face="Times New Roman"> </FONT>六字<FONT face="Times New Roman"> </FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第二步<FONT face="Times New Roman"> </FONT>：审查运劲、接力、蓄力、发力四劲<FONT face="Times New Roman">&nbsp;&nbsp;</FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第三步<FONT face="Times New Roman"> </FONT>：审查<FONT face="Times New Roman"> </FONT>顺<FONT face="Times New Roman"> </FONT>、沉<FONT face="Times New Roman"> </FONT>、轻、灵四字<FONT face="Times New Roman"> </FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第三章：太极拳推手三步审查法</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>第一步：审查推手者有无懂劲之资格</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>（一）开合阴阳<FONT face="Times New Roman"> </FONT>（二）沾粘连随</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>（三）刚柔顺随<FONT face="Times New Roman"> </FONT>（四）急缓沾走</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第二步：审查推手者沾粘连随之姿势</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>（一）轻<FONT face="Times New Roman"> </FONT>（二）沉<FONT face="Times New Roman"> </FONT>（三）中正不偏</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>（四）不倚不垫<FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>（五）<FONT face="Times New Roman">&nbsp;&nbsp;</FONT>灵</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第三步审查推手懂劲之方法</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT>（一）称劲，（二）化劲，（三）牵引。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT>附表：走架子审查表</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT>第四章：八门五步之分清</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第一项：八门五步之分清</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>（一）掤<FONT face="Times New Roman"> </FONT>劲<FONT face="Times New Roman"> </FONT>（二）履<FONT face="Times New Roman"> </FONT>劲（三）挤劲（四）按劲</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>（五）采劲<FONT face="Times New Roman"> </FONT>（六）挒<FONT face="Times New Roman"> </FONT>劲（七）肘劲（八）*劲</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT>第二项：五步之分清</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</FONT>第三项：附表、河南陈家沟拳名称及劲路</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>第五章太极拳练习之程序</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第一段：架子之学习。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>第二段：抽丝之练习。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>第三段：气功之练习。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第四段：精神之练习。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第五段：内外联合之练习。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第六段：劲别学习。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第七段：得机得势之推求。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第八段：舍己从人之详求。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</FONT>第九段：知己知彼之要求。</FONT></P><P><FONT size=3><FONT face="Times New Roman">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; </FONT>附表：太极拳练习程序审查表</FONT></P><P><FONT size=3></FONT> </P><P><b><FONT color=#000066>谢谢rainee问问</FONT><FONT color=#000000>崔老师有没有上文！！！</FONT></b></P>

rainee 发表于 2004-11-17 09:37:00

<P>好书，我一定问问。不过能告诉我出处吗？（email）</P><P>崔老师现在佛山参加活动呢。</P>

whwtaijinet 发表于 2004-11-17 10:30:00

<P><FONT size=3><FONT face="Times New Roman" color=#000066><b>崇德在<a href="http://www.taiji.net.cn/bbs/dispbbs.asp?boardID=2&amp;ID=2160&amp;page=1" target="_blank" ><a href="http://www.taiji.net.cn/bbs/dispbbs.asp?boardID=2&amp;ID=2160&amp;page=1" target="_blank">http://www.taiji.net.cn/bbs/dispbbs.asp?boardID=2&amp;ID=2160&amp;page=1</a></A>中介绍如下：</b></FONT></FONT></P><P><FONT size=3><FONT face="Times New Roman"></FONT></FONT> </P><P><FONT size=3><FONT face="Times New Roman">吾从拳友处得&lt;太极拳精义&gt;手抄本，对习练太极彼有帮助，因为内容较多，近日仅打得目录，先睹为快。吾将抽睱录部分与大家分享。</FONT></FONT></P><P><FONT face="Times New Roman" size=3>此书为沈家桢所著，由书法大家王壮弘所书，原本由浙江吴式太极爱好者某收藏</FONT></P><P><FONT face="Times New Roman" size=3></FONT> </P><P><FONT face="Times New Roman" size=3>在汉有晒图本和油印本两种，名字为《太极拳体用详阐》。</FONT></P>
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