[原创]与孩童玩太极
<P >与孩童玩太极<FONT face="Times New Roman"> <o:p></o:p></FONT></P><br /><P >王建业<o:p></o:p></P><br /><P >上世纪七十年代<FONT face="Times New Roman">,</FONT>是我练习杨式太极拳的初期<FONT face="Times New Roman">,</FONT>兴趣高<FONT face="Times New Roman">,</FONT>干劲大。那个年代<FONT face="Times New Roman">,</FONT>我在一家国营企业当汽车修理工<FONT face="Times New Roman">,</FONT>我是<FONT face="Times New Roman">”</FONT>老三届<FONT face="Times New Roman">”</FONT>的<FONT face="Times New Roman">, </FONT>高中快毕业了<FONT face="Times New Roman">,</FONT>上山下乡当了两年知青<FONT face="Times New Roman">,</FONT>是生在旧社会<FONT face="Times New Roman">,</FONT>长在红旗下那批人<FONT face="Times New Roman">.</FONT>父亲是山东人<FONT face="Times New Roman">,</FONT>有练武的血统<FONT face="Times New Roman">,</FONT>耳濡目染也跟随父亲练拳<FONT face="Times New Roman">, </FONT>父亲的太极拳是跟林墨根老师学的<FONT face="Times New Roman">, </FONT>后来我也成了林师的弟子<FONT face="Times New Roman">,</FONT>习练传统杨式太极拳<FONT face="Times New Roman">.</FONT>那个年代<FONT face="Times New Roman">,</FONT>工资待遇低<FONT face="Times New Roman">,</FONT>当学徒工每月十八元<FONT face="Times New Roman">,</FONT>三年学工满师拿一级工<FONT face="Times New Roman">,</FONT>工资每月三十三元<FONT face="Times New Roman">,</FONT>结婚后有了小孩<FONT face="Times New Roman">,</FONT>请个保母白天带<FONT face="Times New Roman">,</FONT>每月十八元护理费<FONT face="Times New Roman">,</FONT>晚上自己带。我那时还想读大学<FONT face="Times New Roman">,</FONT>终于感动工厂领导<FONT face="Times New Roman">,</FONT>准许我带薪读书<FONT face="Times New Roman">.</FONT>我又酷爱太极拳<FONT face="Times New Roman">,</FONT>那年头<FONT face="Times New Roman">,</FONT>成都武侯祠早晨六点开门<FONT face="Times New Roman">,</FONT>晚上十点关门<FONT face="Times New Roman">.</FONT>我家住武侯祠街对面<FONT face="Times New Roman">,</FONT> 祠里面的参天大树<FONT face="Times New Roman">,</FONT>雕楼廷院<FONT face="Times New Roman">,</FONT>是练拳的绝佳地方<FONT face="Times New Roman">,</FONT>天晴下雨都不怕<FONT face="Times New Roman">, </FONT>天晴在廷院练<FONT face="Times New Roman">,</FONT>下雨在孔明<FONT face="Times New Roman">,</FONT>刘备殿练<FONT face="Times New Roman">,</FONT>好爽<FONT face="Times New Roman">!</FONT>年票几十元<FONT face="Times New Roman">,</FONT>而今成了全国重点保护区<FONT face="Times New Roman">,</FONT>门票一次要几十元<FONT face="Times New Roman">, </FONT>早<FONT face="Times New Roman">,</FONT>晚不准进<FONT face="Times New Roman">.</FONT>园林区也二十点关门<FONT face="Times New Roman">.</FONT>一日晚才<FONT face="Times New Roman">20</FONT>点半不到<FONT face="Times New Roman">,</FONT>保安锁了大门<FONT face="Times New Roman">,</FONT>游客出不了门<FONT face="Times New Roman">,</FONT>手机请电视台来摄影才出了门<FONT face="Times New Roman">.</FONT>好气<FONT face="Times New Roman">!</FONT>练拳图个心情好<FONT face="Times New Roman">,</FONT>我辈已不敢在此练了<FONT face="Times New Roman">.</FONT>成都体院与武侯祠两隔壁<FONT face="Times New Roman">,</FONT>武术国宝王树田<FONT face="Times New Roman">,</FONT>猴王肖应鹏<FONT face="Times New Roman">,</FONT>吴大材<FONT face="Times New Roman">,</FONT>行意拳家吴兴宇等名家都在那儿练。<o:p></o:p></P><br /><P >林师常讲<FONT face="Times New Roman">:</FONT>宁可饿饭<FONT face="Times New Roman">,</FONT>不可饿拳<FONT face="Times New Roman">.</FONT>拳要练<FONT face="Times New Roman">,</FONT>书要读<FONT face="Times New Roman">,</FONT>自己的孩子还得自己带<FONT face="Times New Roman">,</FONT>那是有责任的<FONT face="Times New Roman">.</FONT>四川有句口头禅<FONT face="Times New Roman">:</FONT>娃娃是把伞<FONT face="Times New Roman">,</FONT>抱着好躲懒<FONT face="Times New Roman">.</FONT>天不亮练拳<FONT face="Times New Roman">,</FONT>白天读书<FONT face="Times New Roman">,</FONT>在课堂里把作业也做完<FONT face="Times New Roman">,</FONT>晚上一边带孩子一边练太极内功。婴儿爱哭<FONT face="Times New Roman">,</FONT>可他到了我的手上就不哭了<FONT face="Times New Roman">,</FONT>我两手轻抱婴儿<FONT face="Times New Roman">,</FONT>如揽雀尾状<FONT face="Times New Roman">,</FONT>或掤<FONT face="Times New Roman">,</FONT>或捋<FONT face="Times New Roman">,</FONT>一手托住头<FONT face="Times New Roman">,</FONT>一手托住腰<FONT face="Times New Roman">,</FONT>我的两手成了孩子的床<FONT face="Times New Roman">,</FONT>孩子就象睡在吊床上<FONT face="Times New Roman">,</FONT>我转腰拧胯<FONT face="Times New Roman">,</FONT>沉腿养气<FONT face="Times New Roman">,</FONT>气沉丹田<FONT face="Times New Roman">, </FONT>孩子在轻微的摆动中熟睡<FONT face="Times New Roman">,</FONT>开始婴儿十来斤<FONT face="Times New Roman">,</FONT>慢慢长到三<FONT face="Times New Roman">,</FONT>四十斤<FONT face="Times New Roman">,</FONT>只用手上的劲掤不了一会儿<FONT face="Times New Roman">,</FONT>手就累了<FONT face="Times New Roman">,</FONT>要想掤托住孩子<FONT face="Times New Roman">,</FONT>那可是自己的亲生骨肉<FONT face="Times New Roman">,</FONT>一点闪失都不能出<FONT face="Times New Roman">,</FONT>神要聚<FONT face="Times New Roman">,</FONT>用心用意不用力<FONT face="Times New Roman">, </FONT>掤托劲小了<FONT face="Times New Roman">,</FONT>勉强支撑<FONT face="Times New Roman">,</FONT>手发抖<FONT face="Times New Roman">,</FONT>孩子不舒服<FONT face="Times New Roman">,</FONT>他是要哭的。练习猫行步，孩童坐在我肩膀上，两手抓住我耳朵，我两手轻握其两小腿处，我实腿下沉，虚腿前伸如同钓鱼杆，与后腿相通，两腿虚实分明<FONT face="Times New Roman">,</FONT>出步轻灵不飘浮，出步落脚轻，移换脚步平稳，身体不起浮，左右腿要求一样。手上的听劲要灵<FONT face="Times New Roman">,</FONT>那孩童是会动的<FONT face="Times New Roman">,”</FONT>用意不用力<FONT face="Times New Roman">”</FONT>是这么回事<FONT face="Times New Roman">,</FONT>要将孩童的体重通过手<FONT face="Times New Roman">,</FONT>肘<FONT face="Times New Roman">,</FONT>肩<FONT face="Times New Roman">,</FONT>脊<FONT face="Times New Roman">,</FONT>腰<FONT face="Times New Roman">,</FONT>胯<FONT face="Times New Roman">,</FONT>膝<FONT face="Times New Roman">,</FONT>脚跟向下传递<FONT face="Times New Roman">,</FONT>要将这个意落到脚根<FONT face="Times New Roman">,</FONT>入地三尺<FONT face="Times New Roman">,</FONT>千万不要落在腰上<FONT face="Times New Roman">,</FONT>膝上<FONT face="Times New Roman">.</FONT>有的学拳者把这意落在腰上<FONT face="Times New Roman">,</FONT>结果腰疼<FONT face="Times New Roman">, </FONT>把这意落在膝上<FONT face="Times New Roman">,</FONT>结果膝盖疼<FONT face="Times New Roman">,</FONT>能把这手臂上的重量落到脚根上<FONT face="Times New Roman">,</FONT>手臂就不感到那么累了<FONT face="Times New Roman">,</FONT>也感到孩童轻了许多<FONT face="Times New Roman">, </FONT>掤劲看似在手上<FONT face="Times New Roman">,</FONT>实则贯穿连通在脚根上<FONT face="Times New Roman">.</FONT>下盘稳固，练出脚跟的强盛内劲使之根深蒂固。记得有一次练单推手<FONT face="Times New Roman">,</FONT>我将孩子放到一只手臂上<FONT face="Times New Roman">,</FONT>另一只手护着<FONT face="Times New Roman">,</FONT>那神意一点也不敢忽悠<FONT face="Times New Roman">, </FONT>单推手要领<FONT face="Times New Roman"> ”</FONT>蹬<FONT face="Times New Roman">,</FONT>掤<FONT face="Times New Roman">,</FONT>引<FONT face="Times New Roman">,</FONT>坐<FONT face="Times New Roman">”</FONT>练的正欢<FONT face="Times New Roman">, </FONT>被吾父看见<FONT face="Times New Roman">,</FONT>挨了训斥<FONT face="Times New Roman">,</FONT>万一孩子掉下来摔坏<FONT face="Times New Roman">,</FONT>咋办<FONT face="Times New Roman">!</FONT>现在回想起那年头练拳<FONT face="Times New Roman">,</FONT>练功的劲头咋那么大<FONT face="Times New Roman">,</FONT>三十岁的人了还挨了父亲几拳<FONT face="Times New Roman">,</FONT>不敢嘿嗨<FONT face="Times New Roman">!</FONT>我个头小<FONT face="Times New Roman">,</FONT>与大个子推手<FONT face="Times New Roman">,</FONT>遇劲大的<FONT face="Times New Roman">,</FONT>要用<FONT face="Times New Roman">”</FONT>重手<FONT face="Times New Roman">”,</FONT>双手沉如铅棒粘似胶泥<FONT face="Times New Roman">,</FONT>挥之不去脱之不开<FONT face="Times New Roman">,</FONT>按得越重<FONT face="Times New Roman">,</FONT>反弹力越强<FONT face="Times New Roman">,</FONT>退手越快<FONT face="Times New Roman">,</FONT>随来越促<FONT face="Times New Roman">,</FONT>慢去慢随<FONT face="Times New Roman">,</FONT>急去急应<FONT face="Times New Roman">,</FONT>不容有半刻揣歇之机<FONT face="Times New Roman">, </FONT>不容有丝毫空隙可乘<FONT face="Times New Roman">,</FONT>要将自身的体重<FONT face="Times New Roman">,</FONT>通过粘着点<FONT face="Times New Roman">,</FONT>吊到对手手臂上<FONT face="Times New Roman">,</FONT>这就是太极推手有内功者<FONT face="Times New Roman">,</FONT>在松软的盘架过程中练出的松沉劲<FONT face="Times New Roman">,</FONT>与人交手缠绵不断<FONT face="Times New Roman">,</FONT>使对手有招用不出<FONT face="Times New Roman">,</FONT>气力被耗尽<FONT face="Times New Roman">.</FONT>孩童也有灵性<FONT face="Times New Roman">,</FONT>不象砂包<FONT face="Times New Roman">,</FONT>冷冰冰的一团死物<FONT face="Times New Roman">.</FONT>婴幼儿一身柔软无骨<FONT face="Times New Roman">,</FONT>伸一个指头<FONT face="Times New Roman">,</FONT>他的小手立刻握住<FONT face="Times New Roman">,</FONT>我之手动<FONT face="Times New Roman">,</FONT>那小手会随动<FONT face="Times New Roman">,</FONT>毫无阻滞之力<FONT face="Times New Roman">,</FONT>是练轻手<FONT face="Times New Roman">,</FONT>练听劲的好帮手<FONT face="Times New Roman">.</FONT>孩子渐长大<FONT face="Times New Roman">,</FONT>变重<FONT face="Times New Roman">,</FONT>我之内劲在不知不觉中形成<FONT face="Times New Roman">.</FONT>孩童五岁前爱沾粘父母身上<FONT face="Times New Roman">,</FONT>干脆叫他坐到胸口上<FONT face="Times New Roman">,</FONT>两手虚抱住<FONT face="Times New Roman">,</FONT>沉腿养气，气沉丹田<FONT face="Times New Roman">,</FONT>含胸转化练习含胸拔背<FONT face="Times New Roman">,</FONT>强化胸口的灵敏度<FONT face="Times New Roman">,</FONT>使其有随意转化的能力。与孩子玩太极那几年<FONT face="Times New Roman">,</FONT>竟未出一点意外事故<FONT face="Times New Roman">,</FONT>小心无大错<FONT face="Times New Roman">,</FONT>他也长大了<FONT face="Times New Roman">,</FONT>我的内功也上身了<o:p></o:p></P><br /><P ><FONT face="Times New Roman">.</FONT>跨入新世纪<FONT face="Times New Roman">.</FONT>我辈的固定工资未见多大增长<FONT face="Times New Roman">,</FONT>到是辈分又高了<FONT face="Times New Roman">,</FONT>当爷爷了<FONT face="Times New Roman">,</FONT>两个独身子女的产物<FONT face="Times New Roman">,</FONT>仍是独身子女<FONT face="Times New Roman">,</FONT>我戏称为绝代佳人<FONT face="Times New Roman">,</FONT>双方四个老的爱一个小的<FONT face="Times New Roman">,</FONT>子女们工作太忙<FONT face="Times New Roman">,</FONT>现在社会竟争大<FONT face="Times New Roman">,</FONT>礼拜天还不休息<FONT face="Times New Roman">,</FONT>孙辈自然由婆婆爷爷带<FONT face="Times New Roman">,</FONT>隔了二十多年<FONT face="Times New Roman">,</FONT>小孙孙又给我一起练功了<FONT face="Times New Roman">,</FONT>时间隔开那么多年<FONT face="Times New Roman">,</FONT>但轻车熟路<FONT face="Times New Roman">,</FONT>那孩童的身躯一放到手上<FONT face="Times New Roman">,</FONT>那掤劲<FONT face="Times New Roman">,</FONT>听劲<FONT face="Times New Roman">,</FONT>沾粘劲立即明明白白<FONT face="Times New Roman">.</FONT>一次练拳回家<FONT face="Times New Roman">,</FONT>练功服未脱<FONT face="Times New Roman">,</FONT>小家伙就爬到我身上<FONT face="Times New Roman">,</FONT>抱着他就练功<FONT face="Times New Roman">,DV</FONT>记录了这一过程<FONT face="Times New Roman">,</FONT>未满一岁<FONT face="Times New Roman">,</FONT>说打太极拳<FONT face="Times New Roman">,</FONT>两小手就按太极起式升降<FONT face="Times New Roman">.</FONT>内功练了<FONT face="Times New Roman">,</FONT>童心陡起<FONT face="Times New Roman">,</FONT>还其乐融融<FONT face="Times New Roman">.</FONT>孩子长大了有思维了爱玩<FONT face="Times New Roman">,</FONT>孩童玩起来是不知疲倦的<FONT face="Times New Roman">,</FONT>每天散步<FONT face="Times New Roman">,</FONT>小孩不想走路<FONT face="Times New Roman">,</FONT>我就与他比赛<FONT face="Times New Roman">,</FONT>两手吊在我的手臂上<FONT face="Times New Roman">,</FONT>他两脚离地<FONT face="Times New Roman">,</FONT>我提着他走<FONT face="Times New Roman">,</FONT>看谁坚持得久<FONT face="Times New Roman">.</FONT>步履轻灵<FONT face="Times New Roman">,</FONT>负重练习猫步<FONT face="Times New Roman">,</FONT>小孩也练出了臂力<FONT face="Times New Roman">,</FONT>最近，班级体育比赛，仰卧起坐一次做了四十个，得了第一名，小家伙的干劲也来了，时常叫爷爷与他一块儿练功。做掤手上势时<FONT face="Times New Roman">,</FONT>那手臂竟能与后脚跟相通<FONT face="Times New Roman">.</FONT>六岁前的孩童爱做游戏<FONT face="Times New Roman">,</FONT>我就与他在院坝练听劲<FONT face="Times New Roman">,</FONT>两人手挥琵琶开势<FONT face="Times New Roman">,</FONT>他进攻<FONT face="Times New Roman">,</FONT>我防守<FONT face="Times New Roman">.</FONT>小孩的手摸着我<FONT face="Times New Roman">,</FONT>他胜我负<FONT face="Times New Roman">,</FONT>在圈子里游动<FONT face="Times New Roman">,</FONT>退步捋化<FONT face="Times New Roman">,</FONT>转弯磨角<FONT face="Times New Roman">,</FONT>不多动<FONT face="Times New Roman">,</FONT>不妄动<FONT face="Times New Roman">,</FONT>体会劲刚到未到时的感觉<FONT face="Times New Roman">,</FONT>步随身换<FONT face="Times New Roman">,</FONT>在玩耍中<FONT face="Times New Roman">,</FONT>练习步活身灵<FONT face="Times New Roman">,</FONT>劲断意不断<FONT face="Times New Roman">.</FONT>各位看官见笑<FONT face="Times New Roman">,</FONT>我与孩童玩太极<FONT face="Times New Roman">.</FONT></P><br /><P ><FONT face="Times New Roman">电话:028-80784017 <a href="mailto:coolwangjianye@tom.com" target="_blank" >coolwangjianye@tom.com</A></FONT><o:p></o:p></P> 真正的工夫从小孩抓起呀。只有太极拳才能做到。 <P>强,如此也行.</P> 这才是把功夫融入生活 呵呵！我现在与六岁的儿子推手，真是其乐无穷啊！<img src="{$root}/max-assets/icon-emoticon/Dvbbs/em01.gif" /><img src="{$root}/max-assets/icon-emoticon/Dvbbs/em01.gif" /><img src="{$root}/max-assets/icon-emoticon/Dvbbs/em01.gif" /> 我儿子与林文涛老师推手后，到处宣称他与林伯伯打成平手！呵呵！改天发个视频给大家看看！ <P>虎父无犬子!</P><br /><P>开心胸的儿子开始推手了,恭喜!</P><br /><P>想到自己就<img src="{$root}/max-assets/icon-emoticon/Dvbbs/em04.gif" /><img src="{$root}/max-assets/icon-emoticon/Dvbbs/em04.gif" /><img src="{$root}/max-assets/icon-emoticon/Dvbbs/em04.gif" /></P> 大哥你以有个6岁的儿子那,我能感觉到你一定是个好爸爸,反正跟你学拳就是我的期待 既享天伦之乐又练了功夫 建业老师真好福气
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